The CBT for Anxiety E-Programme is available as a Therapist-Supported online course. You are fully supported throughout the intervention via logs, Progress Checks, interactive tools and email with 1-1 meetings using the Zoom telehealth platform. One 1-1 appointment is included in the cost of this course (£175), optimally used around 4 weeks after starting the course.
Initially, a Research Project (between 2 March - 31 May 2019) was carried out to test the effectiveness of this CBT process for Anxiety, following which it ran as therapist-supported until early 2022. The course has now been updated and is ready to take new enrolments from 1st October 2022.
